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Archive for the ‘Health’ Category

Confessions of a Sugar Addict And How The Coop Cured My Acne

11, Mar 2010

I used to proud of how much sugar I could put in my coffee. People would say, “would you like some coffee with sugar?”.
I even went to the doctor to ask if I could cause the early onset of diabetes simply by using too much sugar in my coffee. He said no so I continued [...]

I’m Rocking The Red Pump For National Women And Girls HIV/AIDS Awareness Day! [VIDEO]

23, Feb 2010

I created this video earlier this month for The Red Pump Project who is working hard to raise awareness for the upcoming March 10th, National Women And Girls HIV/AIDS Awareness Day.
The goal is to get 500 blogs in the 50 days leading up to March 10th, 2010.

I found out about this day of awareness [...]

The Wii Gets A Thumbs Up For Yoga And Geeky Body Metrics!

16, Feb 2010

Okay, I had the most amazing time playing on the Wii Sunday afternoon with Annie (@modeknit) after we talked about how to migrate her blog from Blogger to Wordpress! This Wii thing was so much fun that I must tell you about it because I want one too!

photo credit: enfad
Now I was skeptical [...]

Hey Little Sis, I Love You Too

6, Feb 2010

I’m not sure how to start this blog post so I’m just going to start writing. Today I’m not writing about technology. Today I got a card and a couple of gifts from my sister, Gwendolyn. I haven’t talked to her since 2008.

I love my sister. It brings me much pain to realize how our [...]

Thoughts on my Spa Facial at Juut

4, Feb 2010

  Download now or listen on posterous
Memo.m4a (489 KB)
I Loved the massage provided by Kelly today and after lunch, connected with Lori for my first ever spa facial.
I also got a plant peel which is said to be like a 30% [...]

Birthday Massage at Juut

4, Feb 2010

  Download now or listen on posterous
Memo.m4a (1031 KB)
Posted via email from adria’s posterous
Shared from Adria’s Posterous site of verbal reflections http://adria.posterous.com

Clarify Your Thoughts With Yoga

10, Jan 2009

Every time I do yoga, I experience a sense of peace. Yoga calms my mind. I am able to select what I want to work on easier and don’t get pulled into present moment drama as quickly. Yoga gives you perspective in the moment.

Why I Love Yoga for Techies, Women, Men, Cats and Babies

25, Aug 2008

Benefits of Yoga

Fun
Easy
Low investment in time
Low cost
You can do yoga anywhere
Group activity
Increase your body’s strength
Reduces anxiety and worry
Rids your body of stress residue
Increase your ability to focus
Improve digestion
Lose weight
Tight, muscular “yoga butt”
Something you can do at home

Why I Love Yoga
It feels good once I start a class.  I begin to forget my worries and start [...]

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